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Training Log Archive: bbrooke

In the 1 days ending Oct 19, 2020:

activity # timemileskm+ft
  Certification Prep1 3:00:00
  Run / Hike1 23:00 1.32(17:26) 2.12(10:50)
  Total2 3:23:00 1.32 2.12
  [1-5]1 23:00
averages - sleep:8 weight:122.3lbs

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Mo

Monday Oct 19, 2020 #

11 AM

Run / Hike 23:00 [3] 1.32 mi (17:26 / mi)
slept:8.0 weight:122.3lbs shoes: Hoka Challenger (2019)


Morning walk -- to drop off my ballot at the rec center and then a loop around the arboretum.

Photo.

2 PM

Certification Prep 3:00:00 [0]


Tableau training.

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