Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bbrooke

In the 1 days ending Oct 19, 2019:

activity # timemileskm+ft
  Orienteering1 1:02:00 3.5(17:43) 5.63(11:00) 200
  Total1 1:02:00 3.5(17:43) 5.63(11:00) 200
averages - sleep:6

«»
1:02
0:00
» now
Sa

Saturday Oct 19, 2019 #

8 AM

Orienteering 1:02:00 [3] 3.5 mi (17:43 / mi) +200ft 16:48 / mi
slept:6.0 shoes: Brooks Adrenaline (2019)


Simon & Charlotte (RMOC friends) hosted a one-hour Score-O and brunch in their neighborhood in downtown Golden -- mainly for their running club members, but a few RMOC people were invited as "orienteering ambassadors". :-)

I hit the wrong button to start my watch, so I wasn't sure of my exact time and ended up being 2-3 minutes over the one-hour limit. But before my penalty points were deducted, I think I had the highest score.

Delicious brunch afterwards, and I definitely ate too much -- quiche, cheese grits, candy corn, mini cinnamon rolls, almond-flour shortbread cookies, and chai-spice pound cake (my contribution).

« Earlier | Later »