Training Log Archive: bbrookeIn the 1 days ending Oct 9, 2019:
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Wednesday Oct 9, 2019 #
6 PM
Run / Hike 40:34 [3] 4.13 mi (9:49 / mi) +190ft 9:25 / mi
slept:8.0 weight:120.1lbs shoes: Brooks Adrenaline (2019)
Weekly Runners Roost group run.
From the store, up the Hwy 36 bike path, around the north side of Davidson Mesa, and then back to the store via McCaslin.
The weather is changing (snow in the forecast for tonight / tomorrow), and there seemed to be a stiff headwind no matter which direction I was facing. At least we're not experiencing The Greeley Smell. :-P
I finally felt like I could run at a normal clip without feeling totally sluggish. And my stomach behaved.