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Training Log Archive: bbrooke

In the 1 days ending May 3, 2019:

activity # timemileskm+ft
  Cycling1 1:29:08 14.46(6:10) 23.27(3:50)
  Total1 1:29:08 14.46(6:10) 23.27(3:50)
averages - sleep:8 weight:119.8lbs

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Fr

Friday May 3, 2019 #

Cycling 1:29:08 [3] 14.46 mi (6:10 / mi)
slept:8.0 weight:119.8lbs shoes: Safire


Out and back on the Coal Creek Trail.

Splitting headache (caffeine withdrawal + jaw clenching / teeth grinding + too much screen time at work without glasses on). Also, my hands went numb and my "sit bones" were in pain for the last ~five miles.

But otherwise this was great. ;-)

C • Caffeine withdrawal 8

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