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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bbrooke

In the 1 days ending Mar 23, 2019:

activity # timemileskm+ft
  Orienteering1 1:43:43 3.9(26:36) 6.28(16:32) 987
  Total1 1:43:43 3.9(26:36) 6.28(16:32) 987
averages - sleep:6

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Sa

Saturday Mar 23, 2019 #

Orienteering race 1:43:43 [3] 3.9 mi (26:36 / mi) +987ft 21:27 / mi
slept:6.0 shoes: Salomon Speedcross (2017-Navy)


"2018" Masters Nationals -- Day 1 of 2.

I think my navigation was generally OK, but with some time-wasting mistakes:

* I was a bit too high going into #1. I wasted some time trying to figure it out, and then I was slow getting down the steep slope.

* On the way to #5, I got slightly off my bearing and followed the wrong ridge down. Figured it out when I hit the cliff.

* Inefficient curvy route to #10.

* And then...I had a massive blunder on the GO control (#16). I still have no idea how I got so lost. That cost me one spot in the final results.

Beautiful scenery and a fun course, even though it was steep.

20190323-FlyingPig-CarterCavesStateParkKY-GreenA

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