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Training Log Archive: bbrooke

In the 1 days ending Jan 19, 2019:

activity # timemileskm+ft
  Run / Hike1 44:08 3.9(11:19) 6.28(7:02) 103
  Total1 44:08 3.9(11:19) 6.28(7:02) 103
averages - sleep:7 weight:117.8lbs

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Sa

Saturday Jan 19, 2019 #

Event: Panther Pride Virtual 5K
 

Run / Hike 44:08 [3] 3.9 mi (11:19 / mi) +103ft 11:02 / mi
slept:7.0 weight:117.8lbs shoes: Brooks Adrenaline (2019)


LoCOfit breakfast run and "Virtual 5K" fundraiser for my high school.

The entire route was either ice or deep, lumpy snowpack -- which forced me to go slow.

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