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Training Log Archive: bbrooke

In the 1 days ending Nov 10, 2018:

activity # timemileskm+ft
  Administration1 2:00:00
  Run / Hike1 32:27 3.23(10:03) 5.2(6:15) 182
  Total2 2:32:27 3.23 5.2 182
  [1-5]1 32:27
averages - sleep:6

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2:32
0:00
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Sa

Saturday Nov 10, 2018 #

8 AM

Run / Hike 32:27 [3] 3.23 mi (10:03 / mi) +182ft 9:32 / mi
slept:6.0 shoes: Brooks Adrenaline (2018)


LoCOfit breakfast run from Runners Roost with "winter kickoff" festivities (food & deep discounts) afterwards. Got a cool Oiselle shirt for $15 (originally $58). I need to repair a small section of the shoulder seam that has come apart, but that'll be easy and I love bargains!

Route: from the store, up the GHX hill to Davidson Mesa, around part of the mesa trail to US36 bike path, and then back to the store.

1 PM

Administration 2:00:00 [0]


RMOC annual meeting.

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