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Training Log Archive: bbrooke

In the 1 days ending Apr 16:

activity # timemileskm+ft
  Strength / Stretching1 1:00:00
  Run / Hike1 15:08 0.86(17:36) 1.38(10:56)
  Total1 1:15:08 0.86 1.38
averages - sleep:7 weight:111.9lbs

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Mo

Monday Apr 16 #

Run / Hike 15:08 [3] 0.86 mi (17:36 / mi)
slept:7.0 weight:111.9lbs


Walked to & from the rec center.

Strength / Stretching 1:00:00 [3]


Vinyasa yoga class at the rec center.

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