Training Log Archive: bbrookeIn the 1 days ending Apr 11, 2018:
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Wednesday Apr 11, 2018 #
Run / Hike 39:56 [3] 2.33 mi (17:08 / mi) +116ft 16:22 / mi
slept:7.0 weight:114.2lbs shoes: Brooks Adrenaline (2017)
Neighborhood walk before heading to see the Boulder Bassoon Quartet (in Louisville).
Administration 4:00:00 [0]
RMOC administrative work --
* Set up meet details and pre-registration pages for the next three CSOL events.
* Updated the CSOL web page with details & links for 2018.
* Made adjustments to volunteer lists and event dates, per updates from Doug.
* Sent out a comprehensive 2018 update to CSOL coaches.
* Other miscellaneous email follow-ups.