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Training Log Archive: bbrooke

In the 1 days ending Jan 10:

activity # timemileskm+ft
  Run / Hike1 33:05 1.87(17:42) 3.01(11:00)
  Total1 33:05 1.87(17:42) 3.01(11:00)
averages - sleep:6 weight:109.7lbs

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We

Wednesday Jan 10 #

Run / Hike 33:05 [3] 1.87 mi (17:42 / mi)
slept:6.0 weight:109.7lbs shoes: Brooks Adrenaline (2017)


Casual walk, then beer & pretzels w/ the Runners Roost group.

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