Training Log Archive: bbrookeIn the 1 days ending Jul 4, 2016:
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| Mo |
Monday Jul 4, 2016 #
7 AM
Administration 2:00:00 [0]
slept:6.0
Loaded oranges & pretzels into truck. Bought ice. Set up snack tables & canopy. Filled jugs w/ water & Vitalyte. Packed up & cleaned everything (tables, trays, coolers) afterwards.
9 AM
Orienteering race (Green course) 1:29:30 [3] 4.21 mi (21:16 / mi) +374ft 19:37 / mi
shoes: Salomon Speedcross (2014)
I think this was my favorite course of the weekend, mostly because the terrain was more scenic and varied (pine forest).
I was happy with #1-2-3-4. I deviated from the straight line too much on my way to #5; I should have stayed to the left of the aspen grove.
I got REALLY lost on the way to #6. I was able to relocate when I spotted someone else's control in a distinct narrow clearing, which I was able to find on the map.
#7, #8, and the first 3/4 of getting to #9 went according to plan, but I lost contact with the map as I got close to #9.
I ran a little bit more today than on the previous two days.
