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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bbrooke

In the 1 days ending Aug 6, 2014:

activity # timemileskm+ft
  Orienteering1 1:08:43 4.2(16:22) 6.76(10:10) 276
  Total1 1:08:43 4.2(16:22) 6.76(10:10) 276
averages - sleep:8

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Wednesday Aug 6, 2014 #

Orienteering race 1:08:43 [3] 4.2 mi (16:22 / mi) +276ft 15:24 / mi
slept:8.0


One Cowboy Relay -- fun!!!

I had one bobble on one of the first short loops, but otherwise I was happy with my navigation. I navigated a bit on my own during the final loop, but having a pack of other runners all around made it a lot easier to zero-in on the control locations.

I squeaked in under the 30-runner cutoff for a crystal prize (28th). Yay!



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