Training Log Archive: JoeHuddIn the 7 days ending Nov 20, 2017:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering (Forrest) race 24:31 [4] 4.28 km (5:44 / km) +90m 5:11 / km
Orienteering (Forrest) 51:00 [3] 6.21 km (8:13 / km) +180m 7:10 / km
Running (Soft) 45:00 [4] 10.2 km (4:25 / km) +400m 3:41 / km