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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JoeHudd

In the 7 days ending Aug 25, 2017:

activity # timemileskm+mload
  Orienteering (Forrest)3 5:27:38 18.67(17:33) 30.04(10:54) 1573354.8
  XT1 1:12:45 24372.8
  Total4 6:40:23 18.67 30.04 1816427.5

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Friday Aug 25, 2017 #

Note
(rest day)

Resting for White Rose.

Thursday Aug 24, 2017 #

Event: Summer Series - Mosser Fell
 

Orienteering (Forrest) 41:08 [4] 5.54 km (7:25 / km) +223m 6:11 / km

WCOC Evening event. 3rd. Results
C • Copying 2

Wednesday Aug 23, 2017 #

XT 38:12 [3] +156m

13.7km down to Crumock.

XT 30 [3]

Swimming

XT 34:03 [3] +87m

13.7km back from Crumock.

Monday Aug 21, 2017 #

Orienteering (Forrest) race 1:46:30 [3] 14.5 km (7:21 / km) +1050m 5:24 / km

Saunders Day 2.
C • Aren't you meant to do that... 2

Saturday Aug 19, 2017 #

Orienteering (Forrest) 3:00:00 [3] 10.0 km (18:00 / km) +300m 15:39 / km

Technical stuff at High Rigg. Bracken was super high in the lower bits so running was a little slow. Mixture of short courses ending with a 4km middle finishing back at the car.
Course 1
Course 2
Course 3
Course 4
Course 5
Course 6
Middle
C • Did you forget your watch a... 2

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