Training Log Archive: JoeHuddIn the 7 days ending Jul 2, 2017:
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Sunday Jul 2, 2017 #
XT 45:00 [3] +150m
10km. Was planning to leave the bike and run but just never got off. Half of it was uphill across terrain.
Saturday Jul 1, 2017 #
Running (Soft) race 21:59 [4] 5.0 km (4:24 / km) +35m 4:15 / km
Consistently slow Kms.
Thursday Jun 29, 2017 #
Orienteering (Forrest) race 9:00 [4] 1.92 km (4:41 / km) +20m 4:27 / km
WCOC schools league - Sec Boys — 9:00 - 1.9km 20m
1st. Wet and Cold.
1st. Wet and Cold.
Wednesday Jun 28, 2017 #
Running (Soft) race 2:48 [5] 0.8 km (3:30 / km) +5m 3:24 / km
800m In PE. Really windy.
Tuesday Jun 27, 2017 #
Running (Soft) race 2:29 [5] 0.8 km (3:06 / km) +4m 3:02 / km
First time I've got to a track this year so thought it would be good to see how fast I could do. Wasn't feeling great after so reduced the session by quite a bit.
Running (Soft) intervals 15:00 [4] 1.8 km (8:20 / km) +3m 8:16 / km
4 * 400m
Saw a wild Izzy S so maybe Joe was there as well.
Saw a wild Izzy S so maybe Joe was there as well.