Training Log Archive: JoeHuddIn the 7 days ending May 28, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running (Soft) 34:10 [3] 6.85 km (4:59 / km) +97m 4:39 / km
Orienteering (Forrest) race 43:08 [3] *** 6.5 km (6:38 / km) +300m 5:24 / km
spiked:10/11c
Orienteering (Forrest) 30:56 [3] *** 4.6 km (6:43 / km) +133m 5:53 / km
spiked:17/18c