Training Log Archive: JoeHuddIn the 7 days ending Feb 5, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 5, 2017 #
Orienteering (Forrest) 2:00:00 [3] 10.0 km (12:00 / km)
NWJS Training
Morning Sprints at Keswick:
•1 Short
•1 Medium
•1 Long
Afternoon at High Rigg: Triangle Trains With Louis, Sunley and Ben G
Morning Sprints at Keswick:
•1 Short
•1 Medium
•1 Long
Afternoon at High Rigg: Triangle Trains With Louis, Sunley and Ben G
Saturday Feb 4, 2017 #
Orienteering (Forrest) 2:30:00 [3] 18.6 km (8:04 / km)
NWJS Squad Training in Borowdale.
Thursday Feb 2, 2017 #
Orienteering (Forrest) race 30:30 [3] 4.0 km (7:38 / km) +50m 7:11 / km
WCOC Night event at Knock Murton. Big time loss to #2 as my map blew away and had to chase it for 500m. Very windy.
Wednesday Feb 1, 2017 #
Orienteering (Forrest) race 42:00 [3] **** 3.5 km (12:00 / km) +50m 11:12 / km
spiked:10/12c
LOC Night event at Dockney Parrock. Short. Big Parallel error to number four. Lost About 6mins.
Tuesday Jan 31, 2017 #
Running (Soft) 45:38 [3] 6.71 km (6:48 / km) +175m 6:01 / km
Fartlek around the lake. Very foggy.
Monday Jan 30, 2017 #
Running (Soft) 39:11 [3] 7.1 km (5:31 / km)
Lads Run. No Zac, Dan or Alistair today.