Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JoeHudd

In the 31 days ending Aug 31, 2017:

activity # timemileskm+mload
  Orienteering (Forrest)13 14:16:30 55.12(15:32) 88.71(9:39) 38791060.5
  XT7 6:18:50 1396378.8
  Running (Soft)4 3:25:55 19.35(10:39) 31.14(6:37) 1250296.9
  Total20 24:01:15 74.47 119.85 65251736.2

«»
3:00
0:00
» now
TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeTh

Thursday Aug 31, 2017 #

Orienteering (Forrest) race 56:24 [4] 6.11 km (9:14 / km) +450m 6:45 / km

WCOC Coledale Finale
Tough course with plenty of running, only a few mistakes and running strongly most of the time. Never mind was good fun.

Tuesday Aug 29, 2017 #

Running (Soft) 33:07 [3] 6.66 km (4:58 / km) +150m 4:28 / km

Easy run round cogra to stretch the legs out. Nice weather.

XT 12:11 [3]

Cycle Back
4.97km
Max Speed:51.2km/h
C • Speed 5

Sunday Aug 27, 2017 #

Orienteering (Forrest) race 1:12:05 [3] 8.3 km (8:41 / km) +150m 7:58 / km

M18L. Bit disappointing. Didn't feel good at the start and wasn't running well. Quite a way down on Harry.

Saturday Aug 26, 2017 #

Orienteering (Forrest) 33:49 [4] 5.0 km (6:46 / km) +100m 6:09 / km

M18L. 1st. Beat Harry Fox and only 2 mins behind Micheal H so a posotive performance.
C • You are MASSIVE!!!!!!!!!!!!... 4

Orienteering (Forrest) race 7:07 [5] 1.55 km (4:35 / km) +30m 4:11 / km

M16- as I wasnt allowed to cross this little road and do mens open.

XT 45:00 [3]

Swimming with Alex.

Friday Aug 25, 2017 #

Note
(rest day)

Resting for White Rose.

Thursday Aug 24, 2017 #

Event: Summer Series - Mosser Fell
 

Orienteering (Forrest) 41:08 [4] 5.54 km (7:25 / km) +223m 6:11 / km

WCOC Evening event. 3rd. Results
C • Copying 2

Wednesday Aug 23, 2017 #

XT 38:12 [3] +156m

13.7km down to Crumock.

XT 30 [3]

Swimming

XT 34:03 [3] +87m

13.7km back from Crumock.

Monday Aug 21, 2017 #

Orienteering (Forrest) race 1:46:30 [3] 14.5 km (7:21 / km) +1050m 5:24 / km

Saunders Day 2.
C • Aren't you meant to do that... 2

Saturday Aug 19, 2017 #

Orienteering (Forrest) 3:00:00 [3] 10.0 km (18:00 / km) +300m 15:39 / km

Technical stuff at High Rigg. Bracken was super high in the lower bits so running was a little slow. Mixture of short courses ending with a 4km middle finishing back at the car.
Course 1
Course 2
Course 3
Course 4
Course 5
Course 6
Middle
C • Did you forget your watch a... 2

Friday Aug 18, 2017 #

Running (Soft) 35:00 [3] 7.0 km (5:00 / km) +100m 4:40 / km

Lads run with Louis. #BringBackLadsRun

Thursday Aug 17, 2017 #

XT 25:00 [3] +150m

Up to the WCOC event with dad. 6km.

Orienteering (Forrest) race 41:30 [4] 6.0 km (6:55 / km) +250m 5:43 / km

WCOC Event at Godworth and Gavel. Good Run. 3rd. Map

XT 15:00 [3] +50m

Cycle Back from WCOC Event. Dad finished first and nicked my road bike so had to use his mountain bike, still caught him up though ;). 6km.

Tuesday Aug 15, 2017 #

Orienteering (Forrest) 2:00:00 [4] **** 7.5 km (16:00 / km) +400m 12:38 / km

Technical Training at Whinlatter
Course1 Course2 Course3 Course4
The heather was super high so running was really tough, clean technically though. Forgot my watch so have no routes.

Monday Aug 14, 2017 #

Running (Soft) 42:38 [4] 6.98 km (6:06 / km) +250m 5:11 / km

Terrain run by Leaps Beck

XT 14:24 [3] +50m

4.9km back from Leaps Beck.

Saturday Aug 12, 2017 #

XT 1:41:25 [3] +600m

33km down to Crummock and back.

Thursday Aug 10, 2017 #

Orienteering (Forrest) 1:10:00 [3] 6.0 km (11:40 / km) +400m 8:45 / km

C • Blimey 3

Wednesday Aug 9, 2017 #

XT 47:24 [3] +191m

Cycle down to buttermere with the WCOC crew. 15.87km.

XT 30 [3]

Swimming.
C • 30s 3

XT 45:11 [3] +112m

Cycle back from buttermere with the WCOC crew. 14.22km

Tuesday Aug 8, 2017 #

Running (Soft) 1:35:10 [4] 10.5 km (9:04 / km) +750m 6:41 / km

Run with Ali T in the hills. Think I'll have a little break after this one.
C • you didnt 1

Sunday Aug 6, 2017 #

Note
(rest day)

Travelling back from scotland

Saturday Aug 5, 2017 #

Orienteering (Forrest) race 26:30 [3] 4.4 km (6:01 / km) +134m 5:14 / km

Scottish 6 Days - Etapp 6

Friday Aug 4, 2017 #

Orienteering (Forrest) race 33:52 [3] 4.8 km (7:03 / km) +120m 6:16 / km

Scottish 6 Days - Etapp 5

Thursday Aug 3, 2017 #

Orienteering (Forrest) race 28:45 [3] 3.71 km (7:45 / km) +150m 6:27 / km

Scottish 6 Days - Etapp 4

Tuesday Aug 1, 2017 #

Orienteering (Forrest) race 38:50 [3] 5.3 km (7:20 / km) +122m 6:34 / km

Scotish 6 Days - Etapp 3

« Earlier | Later »