Training Log Archive: JoeHuddIn the 1 days ending Jul 30, 2019:
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Tuesday Jul 30, 2019 #
10 AM
Running (Soft) 11:24 [3] 1.52 km (7:29 / km) +23m 6:58 / km
Orienteering (Forrest) 26:50 [3] 3.22 km (8:19 / km) +108m 7:08 / km
S6D Day 3
Early start so always going to be tricky. Running nicely through the first 6. #7 was a bit of a mare. Poor direction and lack of good picture to make up for it. Rushed out of #7 without the discipline to make a decent plan and so ended up going straight through the green. Probably 2mins lost on those 2 legs and lost all the directness I was running with before hand. Kept it pretty clean through the rest of the course but ended up a way down.
Early start so always going to be tricky. Running nicely through the first 6. #7 was a bit of a mare. Poor direction and lack of good picture to make up for it. Rushed out of #7 without the discipline to make a decent plan and so ended up going straight through the green. Probably 2mins lost on those 2 legs and lost all the directness I was running with before hand. Kept it pretty clean through the rest of the course but ended up a way down.
Running (Soft) 6:52 [3] 1.14 km (6:02 / km)