Training Log Archive: JoeHuddIn the 1 days ending Jul 29, 2019:
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Monday Jul 29, 2019 #
1 PM
Running (Soft) 20:43 1.77 km (11:43 / km) +50m 10:16 / km
ahr:108 max:148
Orienteering (Forrest) 40:13 7.08 km (5:41 / km) +194m 5:00 / km
ahr:168 max:181
S6D Day 2
Late start so tracks did all the work. Ran hard, caught Charlie and pushed on from there
Late start so tracks did all the work. Ran hard, caught Charlie and pushed on from there
Running (Soft) 10:31 1.71 km (6:09 / km)
ahr:130 max:143