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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JoeHudd

In the 1 days ending Oct 11, 2018:

activity # timemileskm+mload
  Orienteering (Forrest)1 30:00 3.97(7:34) 6.38(4:42) 8530.0
  Total1 30:00 3.97(7:34) 6.38(4:42) 8530.0

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Th

Thursday Oct 11, 2018 #

Orienteering (Forrest) 25:00 [3] 5.88 km (4:15 / km) +65m 4:02 / km

Keswick Sprint

Orienteering (Forrest) 5:00 [3] 0.5 km (10:00 / km) +20m 8:20 / km

WD testing out some new wcoc thing
C • 5:00 1

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