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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JoeHudd

In the 1 days ending Feb 14, 2018:

activity # timemileskm+mload
  Orienteering (Forrest)1 1:00:00 2.49(24:08) 4.0(15:00) 10015.0
  Total1 1:00:00 2.49(24:08) 4.0(15:00) 10015.0

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Wednesday Feb 14, 2018 #

Orienteering (Forrest) 1:00:00 [1] 4.0 km (15:00 / km) +100m 13:20 / km
(rest day)

Walking with dad round the M55 middle distance from day 3

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