Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JoeHudd

In the 1 days ending Sep 11, 2017:

activity # timemileskm+mload
  Running (Soft)1 30:00 3.73(8:03) 6.0(5:00) 5030.0
  XT1 25:00 5025.0
  Total1 55:00 3.73 6.0 10055.0

«»
0:55
0:00
» now
Mo

Monday Sep 11, 2017 #

Running (Soft) 30:00 [3] 6.0 km (5:00 / km) +50m 4:48 / km

Easy run. Easing back into winter stuff.

XT 25:00 [3] +50m

Cycling back from Cogra. Was basically Louis M coming down from the top on the little track. 6km.

« Earlier | Later »