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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JoeHudd

In the 1 days ending Sep 10:

activity # timemileskm+m
  Orienteering1 17:00 2.17(7:49) 3.5(4:51) 20
  Total1 17:00 2.17(7:49) 3.5(4:51) 20

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Su

Sunday Sep 10 #

Orienteering race 17:00 [4] 3.5 km (4:51 / km) +20m 4:43 / km

Pretty boring orange round suttton park for 4th leg of the WCOC Peter Palmer team, 1st on the leg and extended the lead by a few minuiets.
WCOC team did well, winning 5/6legs and taking an overall win of 14 mins

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