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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JoeHudd

In the 1 days ending Sep 9:

activity # timemileskm+m
  Orienteering1 2:00:00 6.21(19:19) 10.0(12:00) 100
  Total1 2:00:00 6.21(19:19) 10.0(12:00) 100

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Sa

Saturday Sep 9 #

Orienteering 2:00:00 [3] 10.0 km (12:00 / km) +100m 11:26 / km

WCOC Training. Pretty pointless.

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