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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JoeHudd

In the 1 days ending Sep 7:

activity # timemileskm+m
  Orienteering1 20:02 2.7(7:26) 4.34(4:37) 15
  Total1 20:02 2.7(7:26) 4.34(4:37) 15

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Th

Thursday Sep 7 #

Orienteering 20:02 [4] 4.34 km (4:37 / km) +15m 4:32 / km

WCOC Thursday Event. Allonby sprint. Unclean but good running.
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