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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JoeHudd

In the 1 days ending Sep 3, 2017:

activity # timemileskm+mload
  Orienteering (Forrest)1 50:35 4.49(11:17) 7.22(7:00) 43384.0
  Total1 50:35 4.49(11:17) 7.22(7:00) 43384.0

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Su

Sunday Sep 3, 2017 #

Orienteering (Forrest) race 50:35 [4] *** 7.22 km (7:00 / km) +433m 5:23 / km

WCOC Gallaopen. Good run but a little disappointed to be two seconds off first.

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