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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JoeHudd

In the 1 days ending Aug 19, 2017:

activity # timemileskm+mload
  Orienteering (Forrest)1 3:00:00 6.21(28:58) 10.0(18:00) 300180.0
  Total1 3:00:00 6.21(28:58) 10.0(18:00) 300180.0

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Sa

Saturday Aug 19, 2017 #

Orienteering (Forrest) 3:00:00 [3] 10.0 km (18:00 / km) +300m 15:39 / km

Technical stuff at High Rigg. Bracken was super high in the lower bits so running was a little slow. Mixture of short courses ending with a 4km middle finishing back at the car.
Course 1
Course 2
Course 3
Course 4
Course 5
Course 6
Middle
C • Did you forget your watch a... 2

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