Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JoeHudd

In the 1 days ending May 27, 2017:

activity # timemileskm+mload
  Running (Soft)1 22:00 3.11(7:05) 5.0(4:24) 2536.5
  S&C1 10:00
  Total1 32:00 3.11 5.0 2536.5
  [1-5]1 22:00

«»
0:32
0:00
» now
Sa

Saturday May 27, 2017 #

Running (Soft) race 22:00 [4] 5.0 km (4:24 / km) +25m 4:18 / km

Workington Parkrun. Felt rubbish from the start. Probably shouldn't have run yesterday evening.

S&C 10:00 [0]

Core.

« Earlier | Later »