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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JoeHudd

In the 1 days ending Mar 25, 2017:

activity # timemileskm+mload
  Orienteering (Forrest)1 20:25 2.63(7:46) 4.23(4:50) 2020 /24c83%33.9
  Total1 20:25 2.63(7:46) 4.23(4:50) 2020 /24c83%33.9

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Sa

Saturday Mar 25, 2017 #

Event: Warwickshire Orienteering Weekend
 

Orienteering (Forrest) race 20:25 [4] *** 4.23 km (4:50 / km) +20m 4:43 / km
spiked:20/24c

OD Sprint. M16-. Running a little slow and a few hesitations. Mediocre at best.

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