Training Log Archive: kaplisIn the 7 days ending May 21, 2017:
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Saturday May 20, 2017 #
12 PM
walking (hike) 1:19:43 [1] 4.32 km (18:27 / km) +338m 13:16 / km
ahr:85 max:128
Holidays with my wife, Italy.
Cinque Terre Monterosso al Mare to Vernazza.
Being myself a tourist does not make me enjoy other tourists especially so many. The hike was beautiful otherwise. Quite hard for my wife as she is not used to such climbs.
Cinque Terre Monterosso al Mare to Vernazza.
Being myself a tourist does not make me enjoy other tourists especially so many. The hike was beautiful otherwise. Quite hard for my wife as she is not used to such climbs.
6 PM
running 1:01:35 [4] 10.08 km (6:07 / km) +473m 4:57 / km
ahr:150 max:182
Crocette to Montereggio loop.
Had to work a lot after the champs, missed every chance to run or race, now 3rd day in holiday trip finally got a spare hour to run. And what a run! Just beautiful Appenines sights, some wild animals. Air so fresh after rain. Magnificent. The climb in the last 4km was massive, but event hat enjoyable.
Had to work a lot after the champs, missed every chance to run or race, now 3rd day in holiday trip finally got a spare hour to run. And what a run! Just beautiful Appenines sights, some wild animals. Air so fresh after rain. Magnificent. The climb in the last 4km was massive, but event hat enjoyable.