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Training Log Archive: kaplis

In the 1 days ending Mar 25, 2019:

activity # timemileskm+m
  running1 1:00:12 5.79(10:24) 9.32(6:28)
  Total1 1:00:12 5.79(10:24) 9.32(6:28)

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Mo

Monday Mar 25, 2019 #

11 AM

running (treadmill) 1:00:12 [3] 9.32 km (6:28 / km)
ahr:139 max:157 shoes: Nike Zoom Pegasus 33

Last day in Rio, happy I found enough time and motivation for a workout almost every day

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