Training Log Archive: kaplisIn the 1 days ending Mar 27, 2017:
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| Mo |
Monday Mar 27, 2017 #
running hills (road) 55:46 [4] 8.78 km (6:21 / km)
ahr:142 max:176
Last day in Sochi. Felt fresh this morning, wanted to do terrain hills, but the wet snow and mud on the very steep slopes made me go for road, not bad anyway. Started easy though - 8x150m on a not too steep road. good