Training Log Archive: SarahIn the 7 days ending Oct 3, 2020:
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Saturday Oct 3, 2020 #
7 AM
Gym 32:00 [3]
ahr:124 max:156
Virgin Active Shape Workout
Feeling so tired this morning.
Feeling so tired this morning.
Tuesday Sep 29, 2020 #
2 PM
Running 34:20 [3] 5.09 km (6:45 / km) +29m 6:34 / km
ahr:150 shoes: Inov8 road-X-233
Into Elma Park. Not feeling very energetic but was nice to get out
Sunday Sep 27, 2020 #
Running 1:05:00 [3] 9.11 km (7:08 / km) +79m 6:50 / km
ahr:146 shoes: Nike air pegasus 30
Nice Sunday run to Virgin Active, up to Bowling and ending at Seattle