Training Log Archive: SarahIn the 7 days ending Jun 3, 2017:
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Saturday Jun 3, 2017 #
8 AM
Running 27:00 [3] 5.0 km (5:24 / km)
shoes: Nike Pegasus 32
Modderfontein parkrun. Felt decent. Another hectic week
78/45/1
78/45/1
Friday Jun 2, 2017 #
2 PM
CrossFit 40:00 [3]
Solid session
Tuesday May 30, 2017 #
1 PM
Running 5:00 [3]
Interhouse athletics day.
Teachers race. 4x100m relay. It's been a very long time since I ran a 100m or a relay. Luckily I've still got some magic over that distance. Hammies hate me now though.
Teachers race. 4x100m relay. It's been a very long time since I ran a 100m or a relay. Luckily I've still got some magic over that distance. Hammies hate me now though.