Training Log Archive: SarahIn the 7 days ending Feb 16, 2013:
|
« | » |
| » now | ||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race 55:21 [5] *** 6.2 km (8:56 / km) +70m 8:27 / km
spiked:13/18c slept:8.0 shoes: Inov-8 X-Talons 212
Running race 45:45 [5] 8.5 km (5:23 / km)
slept:8.0 shoes: Inov-8 X-Talons 212
Orienteering 24:10 [3] 3.1 km (7:48 / km)
slept:4.5 shoes: Asics Fuji Racers