Training Log Archive: SarahIn the 7 days ending Mar 1, 2009:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (Short course 5) 22:37 [5] *** 2.7 km (8:23 / km)
spiked:18/19c shoes: New Balance 472
Running warm up/down 8:00 [1]
shoes: Adidas Response
Orienteering 26:00 [3]
shoes: Adidas Response
Running (To park and back) 31:32 [3] 4.4 km (7:10 / km)
shoes: Adidas Response