Training Log Archive: Sarah
In the 365 days ending Dec 31, 2006: | activity | # | time | miles | km | +m | | | |
| Running | 17 | 7:47:51 | 34.61 | | 55.7 | | 537 | | | | |
| Orienteering | 5 | 5:46:04 | 10.42 | | 16.77 | | 213 | 63 / | 64c | 98% | |
| MTB-O | 1 | 2:30:00 | 9.32 | (16:06) | 15.0 | (10:00) | | | | | |
| Cycling | 1 | 23:12 | 2.17 | (5.6/h) | 3.5 | (9.1/h) | | | | | |
| Total | 24 | 16:27:07 | 56.53 | | 90.97 | | 750 | 63 / | 64c | 98% | | averages - sleep:8.6 weight:23.4kg |
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Individual entries not listed for report periods longer than a month.
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