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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sarah

In the 365 days ending Dec 31, 2006:

activity # timemileskm+m
  Running17 7:47:51 34.61 55.7 537
  Orienteering5 5:46:04 10.42 16.77 21363 /64c98%
  MTB-O1 2:30:00 9.32(16:06) 15.0(10:00)
  Cycling1 23:12 2.17(5.6/h) 3.5(9.1/h)
  Total24 16:27:07 56.53 90.97 75063 /64c98%
averages - sleep:8.6 weight:23.4kg

Individual entries not listed for report periods longer than a month.

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