Training Log Archive: SarahIn the 31 days ending May 31, 2019:
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Saturday May 25, 2019 #
5 PM
Running 48:00 [3] 8.6 km (5:35 / km)
shoes: Nike Pegasus 33
Discovery Rhythm run speedlap. Kyalami racetrack
6 PM
Running 32:00 [3] 4.5 km (7:07 / km)
shoes: Nike Pegasus 33
Rhythm run chilled lap with 8000 friends. Quite festive.
Can feel the lack of running.
Can feel the lack of running.
Sunday May 12, 2019 #
8 AM
Running 28:00 [3] 5.0 km (5:36 / km)
shoes: Nike Pegasus 33
Wits parkrun followed by mother's day breakfast
Sunday May 5, 2019 #
6 AM
Running 1:30:12 [3] 15.0 km (6:01 / km)
shoes: Nike Pegasus 33
Colgate 15km.
Very slow start. Loads of people.
Goodie bag didn't disappoint. No need to buy toothpaste for the rest of the year
Very slow start. Loads of people.
Goodie bag didn't disappoint. No need to buy toothpaste for the rest of the year
Wednesday May 1, 2019 #
8 AM
Running 1:52:00 [3] 18.0 km (6:13 / km)
shoes: Nike Pegasus 33
Joined Alex for lap 3 of the jeppe long run