Training Log Archive: SarahIn the 31 days ending Jul 31, 2017:
|
« | » |
| » now | |||||||||||||||||||||||||||||||||||||||||||||||||||||
Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering 1:40:00 [3] *** 8.9 km (11:14 / km)
17c shoes: Trailrocs 245
Orienteering 40:00 [4] 4.8 km (8:20 / km)
shoes: Inov8 Orocs
Orienteering 15:56 [3] *** 2.6 km (6:08 / km)
16c shoes: Inov8 X-talons 2
Orienteering 1:11:00 [3] 4.6 km (15:26 / km)
shoes: Inov8 Orocs
Orienteering 35:00 [3] 4.2 km (8:20 / km)
shoes: Inov8 Orocs
Orienteering 18:00 [3] 2.6 km (6:55 / km)
shoes: Inov8 X-talons 2
Orienteering 1:40:00 [2] 7.2 km (13:53 / km)
shoes: Inov8 Orocs
Running warm up/down 16:00 [2] 2.0 km (8:00 / km)
shoes: Inov8 Orocs
Orienteering 1:00:00 [3] *** 4.5 km (13:20 / km)
23c shoes: Inov8 Orocs
Orienteering 35:00 [3] 4.0 km (8:45 / km)
shoes: Nike Pegasus 32
Orienteering 1:18:00 [3] 6.7 km (11:39 / km)
shoes: Trailrocs 245