Training Log Archive: SarahIn the 30 days ending Jun 30, 2015:
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Orienteering 1:11:32 [3] *** 8.71 km (8:13 / km) +210m 7:20 / km
17c shoes: New Balance 876
Track/speed work race 13:08 [5] 3.0 km (4:23 / km)
shoes: Inov8 X-talons 2
Orienteering 56:57 [3] 8.21 km (6:56 / km)
shoes: New Balance 876
Orienteering race 1:04:54 [4] 6.79 km (9:33 / km) +210m 8:17 / km
19c shoes: New Balance 876
Running 38:37 [3] 6.34 km (6:05 / km)
shoes: Nike air pegasus 30