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Training Log Archive: Sarah

In the 1 days ending Oct 30:

activity # timemileskm+m
  Running1 44:18 3.98(11:08) 6.4(6:55) 126
  Total1 44:18 3.98(11:08) 6.4(6:55) 126

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Fr

Friday Oct 30 #

7 AM

Running 44:18 [3] 6.4 km (6:55 / km) +126m 6:18 / km
ahr:142 shoes: Inov8 road-X-233

Into Kensington. Jacarandas are beautiful. Already hot out by 8

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