Training Log Archive: SarahPopeIn the 1 days ending Apr 18, 2012:
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Wednesday Apr 18, 2012 #
5 PM
Orienteering 25:00 [3] 3.6 km (6:57 / km)
slept:9.0 shoes: Adidas SNova Glide
Witsoc training.
Planned an 800m line course to warm up.
Then put out cones for a 1.8km course with map segments at each control showing the next control. Worked well:)
Then half a star relay - got too dark by the end.
Decent turnout: 7 people.
Planned an 800m line course to warm up.
Then put out cones for a 1.8km course with map segments at each control showing the next control. Worked well:)
Then half a star relay - got too dark by the end.
Decent turnout: 7 people.