Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: SarahPope

In the 1 days ending Dec 29, 2011:

activity # timemileskm+m
  Running1 21:13 2.03(10:28) 3.26(6:30)
  Total1 21:13 2.03(10:28) 3.26(6:30)
averages - sleep:9

«»
0:21
0:00
» now
Th

Thursday Dec 29, 2011 #

6 PM

Running 21:13 [3] 3.26 km (6:30 / km)
slept:9.0 shoes: Adidas SNova Glide

Out of routine and feeling lazy so no hills today. Shocking!

« Earlier | Later »