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Training Log Archive: SarahPope

In the 1 days ending Oct 26, 2009:

activity # timemileskm+m
  Running1 15:00
  Swimming1 5:00 0.09(53:39) 0.15(33:20)
  Total1 20:00 0.09 0.15

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Mo

Monday Oct 26, 2009 #

Running 15:00 [2]

We actually did P.E at school for the first time this year. We ran around then did stairs. Not too hectic. Even my seriously sore legs could handle it although there was lots of moaning going on around me.

Swimming 5:00 [3] 0.15 km (33:20 / km)

After running we had to do 6 lengths of the pool. Swimming's not really my thing but I survived.

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