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Training Log Archive: Sarah

In the 1 days ending Sep 23, 2009:

activity # timemileskm+m
  Running1 21:02 2.49(8:28) 4.0(5:16)
  Total1 21:02 2.49(8:28) 4.0(5:16)

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Wednesday Sep 23, 2009 #

Running race (Inter-house cross country) 21:02 [5] 4.0 km (5:16 / km)
shoes: Adidas Response

Ouch! Had a good but painful race. Started fast and soon D, Cynthia and I were leading. D pulled away and Cynthia dropped back up the hill so I went through half way in 2nd. Cynthia caught me on the downhill and we dragged each other to the 3km mark. She got away from me up the last hill. Tried to stick with her but was on the verge of throwing up. Finished 3rd. Mission accomplished.
Harveyan super star Karla led the juniors home.

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