Training Log Archive: SarahIn the 1 days ending Sep 20, 2009:
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Sunday Sep 20, 2009 #
Adventure Racing race (Kinetic Urban Adventure) 28:00 [5]
shoes: New Balance 472
Kinetic Sprint race at Broadacres shopping centre. Paired with Zoe. First leg was confusing finding the right shops. Second running leg took us into the gym where we had to do 1km bike, row, treadmill. I spun my legs on the bike, Zoe did the row then I did the run. Did the run in just over 5mins.
Adventure Racing race 1:56:04 [4] 25.0 km (4:39 / km)
The first cycle leg, the road-map nav, was pretty tough. Felt like it took ages. There was a fair bit of off-road stuff but nothing too hectic. I did the nav. One error meant we had to go up an extra hill. Whoops. Second leg was with rally type instructions. No problems. Ended up taking it quite easy towards the end.
And we survived the obstacle course!
Wasn't very lucky at prize giving but fortunately I have a rather lucky and kind brother who got me a cool first ascent hat that I've wanted for ages.
And we survived the obstacle course!
Wasn't very lucky at prize giving but fortunately I have a rather lucky and kind brother who got me a cool first ascent hat that I've wanted for ages.