Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sarah

In the 1 days ending Mar 9, 2009:

activity # timemileskm+m
  Orienteering1 20:23 1.86(10:56) 3.0(6:48) 4512 /15c80%
  Total1 20:23 1.86(10:56) 3.0(6:48) 4512 /15c80%

«»
0:20
0:00
» now
Mo

Monday Mar 9, 2009 #

Orienteering race (Schools League final) 20:23 [5] *** 3.0 km (6:48 / km) +45m 6:19 / km
spiked:12/15c shoes: New Balance 472

At Jhb zoo. I wasn't in contention for a price but went along anyway. It was a great course and I enjoy the area.
Number 1 was in the wrong place but luckily not by much so it was findable. I did lose about a minute on it though which probably cost me the win. Jess H won. She found #1 easily. (either got word of it as she started late or just made a lucky mistake). My navigation was pretty good. I pushed hard on the long legs at the beginning and kept up the momentum on the short legs at the end.

« Earlier | Later »