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Training Log Archive: SarahPope

In the 1 days ending Jun 28, 2008:

activity # timemileskm+m
  Cycling1 38:05 7.33(11.6/h) 11.8(18.6/h)
  Total1 38:05 7.33(5:12) 11.8(3:14)
averages - sleep:7

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Sa

Saturday Jun 28, 2008 #

Cycling 38:05 [3] 11.8 km (18.6 kph)
ahr:157 max:184 slept:7.0

Rode to my gran's house in Edenvale. I went along van buuren, turned left before gym, over the highway and past horwards farm. It was already busy at 9 so not the most relaxing ride. I didn't feel like riding home so stuck my bike in my moms car.

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