Training Log Archive: DerVetterIn the 7 days ending Aug 20, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Wednesday Aug 16, 2017 #
6 PM
cycling 17:30 [1] 5.73 km (19.6 kph) +3m
ahr:158 max:181
running 41:02 [3] 8.11 km (5:04 / km)
8 PM
cycling 16:19 [2] 4.81 km (17.7 kph) +47m
ahr:164 max:184
Monday Aug 14, 2017 #
6 PM
cycling 17:36 [3] 5.95 km (20.3 kph) +5m
ahr:112 max:113
running 47:18 [2] 7.6 km (6:13 / km) +93m 5:52 / km
ahr:165 max:173
8 PM
cycling 16:00 [3] 4.94 km (18.5 kph) +45m
ahr:113 max:113